A liberating movement experience that blends YOGA, DANCE, and PILATES - offered in a 60 minute format.
SUNDAY, MARCH 30
3:30 PM | SOMATIC, POWER YOGA | FLOATING
AN OPPORTUNITY FOR ALL PEOPLE, REGARDLESS OF BACKGROUND OR EXPERIENCE LEVEL, TO EXPLORE CONNECTION AND PRACTICE MOVEMENT IN A SAFE, SUPPORTIVE, AND INCLUSIVE SPACE.
Each LIBERATION movement experience features:
- Varying Intensities, Themes and Intentions
- Curated Music
- Thoughtful Breathwork
- and Words of Affirmation
*** Choose the experience and date that aligns with your goals and need to rid yourself of excess baggage.***
CLASSES are currently located at
Strength City
46-01 5th Street (2nd Floor)
Long Island City, NY 11101
